100% YOGA

100% YOGA

Gym Direct, la plus grande salle de sport de France est sur Youtube ! Suivez tous vos coachs : - Sandrine Arcizet et son renforcement musculaire ...

YOGA|| PRE GYM STRETCHES

YOGA|| PRE GYM STRETCHES

Dont forget to stretch, always! :) Instagram- tbabylove2 snapchat- tbabylove1.

Morning Yoga Flow Workout

Morning Yoga Flow Workout

The Morning Yoga Flow Workout is the best way to start your day! This sequence focuses on core strength with a pretty intense abdominal warm up straight ...